Видео с ютуба Test My Mobility

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.
Most Over-50s Fail This Mobility Test — Can You Pass?

Most Over-50s Fail This Mobility Test — Can You Pass?
Только 1% может пройти эти 6 тестов на мобильность!

Только 1% может пройти эти 6 тестов на мобильность!
6 упражнений на растяжку для проверки вашей гибкости!

6 упражнений на растяжку для проверки вашей гибкости!
can you pass this mobility test?

can you pass this mobility test?
Shoulder Mobility Test

Shoulder Mobility Test
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)

The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
Hip Mobility Test

Hip Mobility Test
6 Mobility Tests - Can You PASS these Tests?!

6 Mobility Tests - Can You PASS these Tests?!
The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
Тесты на подвижность тазобедренного сустава

Тесты на подвижность тазобедренного сустава
The BEST Mobility Exercises For Each Joint!

The BEST Mobility Exercises For Each Joint!
Test Your Mobility: 4 Detailed Assessments for Everyday Athletes

Test Your Mobility: 4 Detailed Assessments for Everyday Athletes
Test your lower body mobility

Test your lower body mobility
Ankle Mobility #mobility

Ankle Mobility #mobility
Express Hip Assessment (Test Your Mobility In 8 Minutes)

Express Hip Assessment (Test Your Mobility In 8 Minutes)